Healing Crystals: A Comprehensive Guide for Beginners

What are the benefits of utilizing healing crystals?

There is a wide variety of crystals, each with its own unique characteristics. Throughout history, numerous civilizations, such as Egypt, Greece, and China, held the belief that crystals possessed the power to heal.

Advocates of crystal healing argue that these precious stones facilitate the circulation of positive energy while eliminating negative energy from both the body and mind. They assert that specific crystals can enhance sleep, aid in the manifestation of desires, and contribute to the healing process of reiki.

Nevertheless, it is crucial to acknowledge that there is scarce scientific evidence to substantiate the effectiveness of crystals or any other energy-healing practices.

The scientific explanation of crystals

Crystals have often been disregarded as pseudoscience, although certain studies propose that they might provide a placebo effect. 

A previous study, presented at conferences in 1999 and 2001 but not published in a peer-reviewed journal, suggested that any healing benefits associated with crystals were likely a result of the power of suggestion. 

According to the National Center for Complementary and Integrative Health (NCCIH), practices such as mindfulness and meditation can promote relaxation and potentially offer other advantages to individuals dealing with anxiety, depression, or chronic conditions. Depending on how crystals are utilized, one may experience similar benefits.

However, there are still individuals who believe that crystals possess a deeper significance.
Sonali Saujani, a crystal master healer, explains, "Crystals are composed of various elements or compounds, which elicit different reactions from our bodies. As humans are made up of energy, we can exchange energy with crystals when we work with them." 

Saujani highlights that crystals are utilized to enhance the functionality of everyday objects like watches, plugs, hospital equipment, and lasers. 

She references a 2008 study that states, "Quartz can act as a flint to start a fire or generate electricity."
"If a crystal can be piezoelectric [contain electric charge], I am certain it can do much more. They balance out electric currents and prevent equipment from exploding," states Saujani. "Similarly, when it comes to crystals and our bodies, all they are doing is harmonizing the frequency of the electromagnetic currents within us."

What are the benefits of using healing crystals?

To assist you in getting started, we have curated an extensive collection of the most sought-after crystals.

Healing gemstones for well-being

• Clear quartz: a transparent crystal renowned as a proficient healer, known to bolster the overall energetic system

• Jasper: is a comforting gemstone believed to offer solace during challenging periods

• Obsidian: thought to assist in the emotional healing process and facilitate the release of past experiences

• Amethyst: utilized for its healing properties, purification abilities, and empowerment of determination

• Bloodstone: reputed to enhance blood circulation and provide assistance with blood-related ailments

Healing crystals for wealth

• Tiger's eye: reputed to offer encouragement and reduce anxiety

• Citrine: thought to ignite passion, innovation, and focus

• Turquoise is believed to calm emotions and draw in favorable fortune

• Sapphire is recognized as a gemstone of abundance

• Jade is a renowned crystal for prosperity and fortune.